What To Eat With Diarrhea: What Can Stop Diarrhea Fast

What To Eat With Diarrhea: What Can Stop Diarrhea Fast

Like colds and fever, diarrhea is also a common, but serious problem. It is most prone to heat and rainy season. The key reason behind this is dirt. Almost everyone has had to face diarrhea at some point in their lives. Those who have diarrhea, they will know how painful spasms and inflammation are. Frequent vomiting and diarrhea are symptoms of diarrhea. If diarrhea is not treated at the right time, then it can also lead to death. You do not need to panic this, because in this article we will tell you the diary's home remedies. Learn with us Diary Symptoms and Diarrhea Remedies.

What is diarrhea? -

If a person has diarrhea like loose motions or water and is constantly vomiting, then it is diarrhea. Norovirus and infection are one of the causes of diarrhea. You must be surprised to know that in developing countries it is responsible for more than 2 million deaths (1). Avoiding diarrhea can be done easily by the following hygiene, but it can not be done. The problem of diarrhea, however, remains only for a few days, but in some cases, it can also lead to diarrhea.
What To Eat With Diarrhea
What To Eat With Diarrhea

After understanding the definition of diarrhea, we now know about its types.

Types of diarrhea -

Diarrhea is of three types, about which we are telling you below.

Diarrhea is of three types, which we are telling you below.

. Acute Watery Diarrhea: It lasts for several hours or days.
  Could. It can also be caused by cholera infection.
. Acute Bloody Diarrhea: It contains stool like water, but
  Blood is also available with feces. It is also called dysentery.
. Persistent Diarrhea: It is 14 days or more
   Lives for days.

In this part of the article, find out the reasons for this problem.

Due to diarrhea -

There are many reasons for diarrhea, about which we are telling you below.

1. Most causes of diarrhea in the gastrointestinal tract
     The infection happens.
2. By consuming contaminated water or food.
3. By traveling more and eating meals around here.
4. Medicines like - antibiotics or stomach medicine.
5. By consuming half-cooked or raw meat.
6. Hereditary or genetic conditions, such as cystic fibrosis or enzymes
7. After taking abdominal or gallbladder surgery.
8. Problems related to stomach such as - Irritable Bowel
      Syndrome - IBS, microscopic colitis reason.
9. Children may have diarrhea due to rotavirus.
10. In the swimming, due to the contaminated water going into the stomach.
11. Due to hot or humid weather, diarrhea may also occur.
12. When babies get the tooth, they can be diarrhea. At that time
         They have itching in their gums, then they pick up anything and chew, which
         Do they cause stomach problems?

Now we talk about those symptoms, which cause diarrhea.

Symptoms of Diarrhea

Many times diarrhea is cured without treatment, but in some cases, medical needs are needed. It is better to focus on this when it's time. If diarrhea is to be treated properly, then it is important to first know the symptoms of diarrhea, so that it can be treated as an accurate treatment. After telling the cause of diarrhea, we are now telling you the symptoms of diarrhea.

1. stomach ache
2. Swelling
3. Tickling in the stomach
4. Weight Loss
5. Fever
6. Blood in stools
7. Frequent vomiting
8. Continuous loose motions
9. Pain in the body
10. Thirsty
11. Dehydration
12. Headache

In this important part of the article, we will talk about home remedies which can help correct diarrhea.

Diarrhea's home remedies -
1. ORS

material :
. Six tablespoon sugar. teaspoon of salt
. One liter boiled water

Method of making and using:
. Mix sugar in water.
. When the sugar dissolves well, add salt to it.
. Then take this mixture.

When to eat it?
You should consume it every time or every time you have loose motions.

How beneficial it is?
There are many types of electrolyte drinks available in the market, but if someone in the house suddenly becomes diarrhea, the ORS made at home for immediate treatment is beneficial. People have been consuming electrolyte drinks or ORs for a long time. During Diarrhea there is a problem of dehydration, which leads to weakness. In this situation, consuming the ORS will not only reduce the weakness, but the effect of diarrhea can also be reduced.

2. Coconut water
What To Eat With Diarrhea: What Can Stop Diarrhea Fast
What To Eat With Diarrhea

material :

. A glass fresh coconut water

What to do
. Drink a glass of fresh coconut water daily.

When to eat it?
. You eat it daily.

How beneficial it is?
Those who are complaining of mild diarrhea, they can use coconut water to maintain the level of water rehydration that is balanced in the body. At the same time, during recovery after diarrhea, you can consume it with refeeding foods that are given.

Caution - It should not be used for the treatment of severe dehydration or diarrhea. It should not be used even in the problem of cholera or kidney.

3. Rice water

material :
.Half glass rice water

What to do
.. Filter the cooked rice water.
Whenever you have loose motions during diarrhea, immediately after the half glass
   Drink rice water.
. This treatment can also be beneficial for small children.

When to eat it?
.You can consume it two to three times or more times.

How beneficial it is?
Rice water can cut the number of sewage without any side effects on your health. It can help prevent diarrhea caused by infantile gastroenteritis in children. You can take it with light foods and ORS. It is more effective than mild to normal diarrhea (7) (8).

4. Honey
What To Eat With Diarrhea: What Can Stop Diarrhea Fast

material :
. Honey
. Water

Method of making and using:
. You can consume one to two teaspoons of honey every day during loose motion.
. In addition, you can add one to two teaspoons of honey in hot water and cool it down
  Can drink.

When to eat it?
You can consume it twice a day.

How beneficial it is?
Honey contains antibacterial properties that help reduce diarrhea caused by gastroenteritis. If honey is taken with ORS, then this period may also reduce the duration of bacterial diarrhea.

5. Ginger

material :
. Some small pieces of ginger
. One cup of water

Method of making and using:
. Put one inch or two pieces of ginger in a cup of water.
. Now boil this mixture.
. When it is boiled, filter it and take it.

When to eat it?
You eat it twice a day.

How beneficial it is?
According to a report published in the Journal of a Pharmaceutical Society of Japan, acetone-extract serotonin present in ginger may be helpful in stopping diarrhea. Not only this, but Ginger also relieves other problems related to stomachs such as gas, stomach pain, flatulence, chest burning and lack of appetite.

6. Curd

material :
. curd

How to use
. You can eat a bowl like a bowl.
. You can also eat curd with rice.

When to eat it?
You can take two to three times a day for curd.

How beneficial it is?
Probiotic is very beneficial for the stomach. If you talk about common foods in which probiotic is present, then it is curd. Yogurt is not only cold, but its use during diarrhea is very beneficial. This can reduce the duration of diarrhea and get rid of soon.

7. Green or raw banana 
What To Eat With Diarrhea: What Can Stop Diarrhea Fast
 Green or raw banana
material :
. A raw banana
. Salt (according to taste)
. Lemon (optional)

Method of making and using:
. You boil raw bananas.
. Crush it well, ie mash.
. Then add salt and little lemon juice to taste in it.
  Then eat it.
. You can also consume it with boiled rice.

When to eat it?
You eat it twice a day.

How beneficial it is?
Banana has an element called pectin, which can reduce the problem of diarrhea. If diarrhea is boiled, it can be very beneficial. If you talk about diarrhea's home remedies, then this is a good choice.

8. Green Tea

material :
. A teaspoon or a green tea bag
. One cup of hot water

Method of making and using:
. Take a spoon or a green tea bag in a cup of hot water for five to six minutes
  Soak it for
. Then filter it and take this tea.
. When to eat it?
. You can drink twice a day.

How beneficial it is?
Green tea contains a high amount of catechin, which can help reduce diarrhea caused by radiotherapy. The patients who have radiotherapy in the lower pelvis or lower abdomen and if they are suffering from diarrhea and vomiting, then 450 mg (450 mg/day) green tea is safe for them every day. However, once you take it, consult your doctor once.

9. Vitamin-A

material :
. Vitamin A containing foods or supplements

Method to use:
. In your diet, vitamins containing foods such as carrot, sweet potato and
  Eat spinach.
. In addition, ask your doctor and take supplements of Vitamin A as well.

When to eat it?
You can include foods containing Vitamin-A in your diet.

How beneficial it is?
There may be diarrhea, too many times due to vitamin A deficiency. In such a way, vitamin or A containing foods or supplements can protect against diarrhea. During light diarrhea, it can also reduce the symptoms of Vitamin-A consumption. To some extent, it can be said that there is a connection between vitamin A deficiency and diarrhea.

10. Chamomile tea
What To Eat With Diarrhea: What Can Stop Diarrhea Fast
 Chamomile tea
material :
. A chamomile tea bag or a spoon dried chamomile flowers
. One cup of hot water
. Two to three mint leaves (optional)

Method to use:
. Chamomile tea bag or a spoon dried chamomile flower in a cup of hot water
  Keep aside for a while.
. Now you add mint leaves to this hot dish.
. Then eat it.

When to eat it?
During diarrhea, you can consume two to three cups of Chamomile tea.

How beneficial it is?
Chamomile tea can provide considerable comfort during diarrhea. It can reduce diarrhea duration. It has anti-diarrheal and antispasmodic properties. It can also relieve the pain of stomach pain in children.

It is also important to take care of the food if you have diarrhea.

What to eat in diarrhea -
Here we are telling you what to eat when diarrhea is needed.

1. Kaya
2. Curd
3. Apple
4. Boiled rice
6. Boiled Potatoes
7. Drink plenty of water
8. Lightly in a few intervals instead of eating more at a time
    Eat things

Do not eat in diarrhea -

You go upstairs that should eat during diarrhea. With this, it is equally important for you to know what should not be eaten in diarrhea. Below we are telling you about this.

1. Spicy foods
2. Oily Things
3. External food or junk food
4. Canned Foods
5. Dry fruits
6. Alcohol
7. Dairy Products
8. Raw vegetables
9. Citrus Fruits
10. Caffeine

Apart from this, avoid heavy foods such as chicken, meat and egg. These can prove to be harmful to your stomach.

Diarrhea Rescue -

Due to diarrhea, after knowing symptoms and home remedies, it's time to get rid of diarrhea. Below we give you some simple and general tips, which you can save yourself from diarrhea to a great extent.

1. After coming out from the outside, always after defecation and eating before your hands
   Wash well with soap and water.
2. Wash hands after touching any animal, even if it is a pet.
3. If you are in a place where there is no water, keep sanitizer with you and
    use that.
4. When you are traveling somewhere, do not eat anything or water anywhere
    Do not drink.
5. Always eat out of a place where there is cleaning.
6. Do not eat too much tea and coffee.
7. Do not consume raw or half-boiled eggs.
8. Wash the vegetables thoroughly before cooking.
9. Wash the fruit well before eating it.
10. Do not eat cooked food or kept in the fridge for a long time.

When to get doctor's advice -

We can tell you the diary's home remedies, but even if you do not see any improvement from their use then you should seek the doctor's advice.

. If your baby is lousy motion like water more than six times in 24 hours or more than three times,     then consult the doctor without delay.
. If a child above a year is lousy motion more than six times in 24 hours, then take him to the doctor soon.

In addition, if you see some of the symptoms below, you should immediately consult a doctor -

1. Have a continuous loose motion
2. Be weak
3. Continuous weight loss
4. Frequent vomiting
5. Blood in the stools
6. Have stomach ache
7. Dehydration
8. Fever or dizziness

If diarrhea is not taken care of in time, it can take a serious form. However, home remedies of diarrhea above can relieve you from its symptoms, but not just home remedies, food and drink in this situation also have a lot of significance. If you try these remedies with the right diet, then you may be able to recover quickly. Diarrhea symptoms are not found to be correct even after domestic remedies, contact the doctor immediately and get treatment for diarrhea. Diarrhea is a situation that depends on your day-to-day hygiene habits. Therefore, to prevent diarrhea, you should make changes in your lifestyle and habits. If you also have some home remedies for diarrhea, then share with us in the comment box below.

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